News from the Greenway

Maintaining good mental health in exceptional times

Dr Maria Vidal, Clinical Psychologist at Newham Hospital writes about the works she has been doing to support staff wellbeing during the covid-19 pandemic and includes her top 5 tips to looking after your mental health. 

Why we should make self care a priority

To mark Mental Health Awareness Week, we spoke to Michelle Ainsworth, resuscitation officer and Mental Health First Aider at Newham Hospital, about the importance of self care.

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